Sudarshan Kriya: The Breath of Transformation
At Tapoban Trio Charitable Trust, we are committed to nurturing holistic well-being—mental, physical, emotional, and spiritual. One of the most powerful tools … Read more
🕉️ Pranayama: The Sacred Science of Breath at Tapoban Trio Charitable Trust
“The breath is the bridge between the body and the mind. Control your breath, and you control your life.” At Tapoban Trio … Read more
Green revolution and its consequences…
In the 1960s there was a concern that India would not be able to grow sufficient food to feed its huge population. So … Read more
Tapoban Rishi Krishi
Tapoban Rishi Krishi is a heartfelt endeavor of a group of youths of Hooghly district, West Bengal to bring back our traditional … Read more
Unlocking Inner Peace: How Daily Yoga Transforms Mind and Body
In today’s fast-paced and digitally overloaded world, the pursuit of inner peace can feel like a distant dream. But what if the … Read more
The Science of Breath: How Pranayama Can Transform Your Health
In yoga, breath is more than just a bodily function—it’s a powerful tool for healing, focus, and emotional regulation. This ancient practice, … Read more
Meditation for Modern Minds: Finding Stillness in a Noisy World
In an age of constant notifications, endless to-do lists, and overstimulation, silence has become a rare luxury. Our minds race from one … Read more
